Quick Answer: Can Stress And Anxiety Cause Esophageal Spasms?

What does it feel like when your esophagus spasms?

Esophageal spasms are painful contractions within the muscular tube connecting your mouth and stomach (esophagus).

Esophageal spasms can feel like sudden, severe chest pain that lasts from a few minutes to hours.

Some people may mistake it for heart pain (angina)..

How do I relax my esophageal spasms?

Lifestyle and home remediesAvoid your triggers. Make a list of foods and beverages that cause your esophageal spasms.Choose food that is warm or cool. Let foods and drinks that are very hot or very cold sit for a bit before eating or drinking them.Suck a peppermint lozenge.

What can cause esophageal spasm?

Causes of esophageal spasmfood and drink, such as red wine or spicy food.temperature of food, being either too hot or too cold.medication and treatment for cancer, including radiation or surgery on the esophagus.stress, depression, or anxiety.More items…•

Will muscle relaxers help esophageal spasms?

Pain medicine: This medicine helps take away or decrease pain caused by the spasms. Smooth muscle relaxants: This medicine may help your muscles and esophagus relax so it is easier for you to swallow. It may also decrease your pain and trouble swallowing.

Does anxiety cause esophageal spasms?

Achalasia is a problem with the nervous system in which the muscles of the esophagus and the lower esophageal sphincter (LES) don’t work properly. Anxiety or panic attacks can also cause similar symptoms.

Can stress cause problems with your esophagus?

Stress or anxiety may cause some people to feel tightness in the throat or feel as if something is stuck in the throat. This sensation is called globus sensation and is unrelated to eating. However, there may be some underlying cause. Problems that involve the esophagus often cause swallowing problems.

Will Tums help esophageal spasms?

Treat other conditions that can make esophageal spasms worse, such as gastroesophageal reflux disease (GERD). To treat GERD: Your doctor may recommend an over-the-counter medicine. For mild or occasional indigestion, it may help to take antacids, such as Tums or Gaviscon.

How can I naturally relax my esophagus?

Natural remedies Peppermint oil can help relax the muscles, including those in the esophagus. Mixing a few drops of food-grade peppermint extract into a glass of water and drinking it before a meal may help prevent spasms.

What is a jackhammer esophagus?

Jackhammer esophagus is a specific disorder of the muscular action of the esophagus (aka “dysmotility”) wherein there are high amplitude abnormal contractions (“spasm”) of the esophageal muscle. These contractions are of much higher force than normal and also are discoordinated compared to normal contraction.

Can anxiety affect the esophagus?

Anxiety and other psychological distress may also impact esophageal motility and the functioning of your lower esophageal sphincter. Esophageal motility refers to the contractions that occur in your esophagus to move food toward your stomach.

When I swallow it feels like something is in my throat?

The most common causes of globus pharyngeus are anxiety and gastroesophageal reflux disease (GERD), a form of acid reflux that causes the stomach’s contents to travel back up the food pipe and sometimes into the throat. This can result in muscle spasms that trigger feelings of an object caught in the throat.